The Pit is a strength and performance gym built for people of all ages and fitness levels.

Our StrongHER women’s strength classes create a supportive and empowering environment where women can build strength and relationships with other like minded women.

Our coed Performance classes are designed for everyday athletes who want to develop strong movement foundations , coordination, and confidence.

For the next generation we also over Kids Strength & Sports Specific Coaching, helping young athletes develop strong foundations, coordination , flexibility, power and speed.

THE PIT is where strength is built, limited are challenged and people get better together !